You wouldn’t want to end it before it even begins, that’s a turn off move. Believe it or not but ladies and guys discus their sex topics with friends, and if you can hit right and last longer then you are nothing but a learner. Extra point, you will defiantly want your girl to say “he hits right and last longer in bed” winks
So lets continue, this hour I will be teaching by listening ways in which you can last longer in bed during sex. Here we go!
Stay in Control: You will need to start slowly with no more than one “in/out” stroke every three seconds. You should build more strokes slowly over the course of 4 or 5 minutes, until you are moving one stroke per second.” If you start to feel like you are going to come, you should stop and hold yourself inside your partner until you feel in control again. Then you begin the whole process again.”
Out of Your Head: (this is totally not me, I got this from my researches) “Performance anxiety is the number one killer of sustaining an erection,” says sex coach Dr. Patti Britton, a board-certified Clinical Sexologist. “Shift your thinking to a more confident inner voice, as opposed to a worried voice.” Britton explains that a “self-debilitating mindset” is what shuts guys down. “When you begin to feel anxiety, the strategy is to stop, take a breath, and then focus on how things feel in the body. Stay out of your head and get into your body—focus on the feelings that your body is producing for you.”
Turn it up: The best thing to do if you’re getting close to the edge, alter your speed, try teasing her, take your penis out and rub just the head of it sensually up and down and between her labia. Vaginas have lots of nerve endings clustered in the lower portion of their vaginal canal, so this move will still be very enjoyable for her to experience and at the same time you can regain your speed back.”
Take it Slow: Instead of the fast-paced jackhammering style that many men are so fond of, try taking your time. Sex at a slower pace leads to a more connected experience for both people. It’s more sensual because you are caressing and exploring the rest of her body. Kiss her neck, nuzzle her ear, let your hands gently explore her body, touch her nipples, let your hands go right through her hair from the back of her neck. The most important thing to keep in mind that will help you last longer? Enjoy the journey that leads to your destination.
Sounds: I don’t know about you but the sound of my girlfriend really turns me on, watching her make those sounds and hums.., makes me wants to cum. But today we are not talking about you coming fast but about you lasting longer in bed. This is a bit of a trick, instead of you listening to your lover hums, you should do the hums yourself, this way you are still in charge and at the same time you are helping her climax faster, making you the BOSS!
Lose the Sugar: In as much as sugar is essential for your energy, for you to last longer in bed you will need to avoid sugary things, when you have much sugar around you, you are prom to come faster, so some exercise will help allot on that, get your calories down
I will be stopping here for today, stick with me on the next post, do also take your time to read on other of my posts by clicking on my name above
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