So am back again to add to my previous many ways to last longer in bed, this time around I have a surprise for you, in my research of asking few ladies and surfing the net, I have come with this following conclusions
Most men are insecure about two things: sex and penis size. Men from all walks of life pride themselves on the size of their penis and their duration in bed, believing an above-average size and performance can feed the sexual appetite of their partner. Although men can’t do much about the size of their genitalia (except plastic surgery), they can control premature ejaculation to make sex last longer in bed.
The ability to finish early and quickly can be advantageous in many areas in life, but not when it comes to sex. Premature ejaculation is a common and often distressing problem for couples who simply want to find ways to make sex last longer in bed
A Bigger Belly: in as much as I know this will shuck your eyes off, but its fact. Men, size does matter when it comes to sex. The bigger the belly, the better the lover, according to a 2010 study published in The Journal of Sexual Medicine. Overweight men with obvious bellies lasted an average of 7.3 minutes compared to their thinner counterparts who could barely make it to two minutes. Although this seems counterintuitive, the researchers found more belly fat means the man has more estradiol, the female sex hormone, which helps inhibit orgasm.
Vegetarian Diet (Banana): Vegetarians are known for their strong stance on dairy and meat intake, including their stamina and energy in bed. A vegan diet that is high in fruit content can provide more sustainable energy that will not lead to the often seen “sugar crash” from processed sugar. For example, a banana is high in potassium, a nutrient that helps in sex-hormone production and boosts energy.
Missed my previous post about lasting longer in bed, click here to get a catch up.
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