Sex-skincare tips are displayed below for your pleasure so as to aid you have a fresh and healthy morning and lifestyle

8 FOODS THAT ARE GOOD FOR YOUR SEX LIFE

Berries

Strawberries, blackberries, and raspberries are packed with vitamins C and E, which help boost your sex drive. Blueberries are high in B vitamins, which are essential for a healthy kidney function, which in turn helps promote a healthy sex life.

Few sex-skincare tips

Bananas

Bananas contain an enzyme called bromelain, which is important for male sexual health. Bananas are also high in potassium, which is crucial to help reach orgasm.

Broccoli

Broccoli has a high level of vitamin C, which aids in blood circulation to organs and has been known to increase libido in women.

Few sex/skincare tips

Ginger

You may dislike the taste of ginger, but it might be worth slipping it into a smoothie. Ginger helps keep blood pressure pumping and can also help with erectile dysfunction.

Oysters

Few sex/skincare tips

Oysters contain rare amino acids, which have been shown to increase testosterone in males and progesterone in females. Both of these hormones are associated with greater sexual activity.

Saffron

This seductive spice is believed to increase sexual desire and arousal. It also increases blood flow to sexual organs. The Romans were said to sprinkle saffron on newlyweds’ beds.

Watermelon

Watermelon can help promote blood flow to erectile tissue, which helps increase arousal. A study done by Texas A&M Fruit and Vegetable Improvement Center found that watermelon has nutrients that can deliver Viagra-like effects to the human body’s blood vessels.

Guys you can stop reading now unless you are a makeup artist. This next part is for just the females. Ladies enjoy;

How to Get Flawless Skin in 60 Seconds

Mastering foundation is easier than you think: Choose the appropriate one for your skin type, then follow these quickie steps. Few sex/skincare tips

For oily skin: Powder foundation

Step 1: Use a fluffy brush to apply (the sponge that comes with it is best on spots that need extra). Swirl it on, starting from the middle of your face. Step 2: Sweep it out to just shy of the edges of your face. To touch up midday, absorb oil with a blotting paper, then dust color only where you need to conceal.

Few sex/skincare tips

For dry skin: Cream foundation

Step 1: A wedge sponge, or the one that comes with the formula, is the perfect tool. (For a light finish, wet it.) Dot the color down your T-zone and on cheeks. Step 2: Blend out with a mix of swirls and strokes, unless your cheeks have peach fuzz; in that case, de-emphasize it by stroking downward.

For skin with fine lines: Liquid foundation

Step 1: For medium coverage, apply with your fingers; to make it sheer, use a damp sponge. Put a drop on your T-zone and cheeks and around your nose. Step 2: Massage it in, starting at your T-zone and feathering out. If the color settles into creases, buff the area with a clean brush to remove buildup. Few sex/skincare tips

For sensitive skin: Mineral foundation

Step 1: Use a brush with short, densely packed hairs to buff this into your skin— otherwise the powder can go on heavy and make your complexion chalky. Step 2: Starting at the center of your face, swish up and out for even coverage. If the end result looks too matte, mist on a light spray of water for a dewier finish.

Few sex/skincare tips

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